Broccolini - bunch


Broccolini is an excellent source of vitamin A and C, it is rich in fibre and also contains the anti-cancer phytochemical sulforaphane, which has antioxidant effects that protect skin cells. 

The entire vegetable can be eaten, from the stems and the florets to the tiny yellow flowers that sometimes appear on mature ones. Broccolini can also be eaten raw or cooked.