Organic Cucumber - 500g

0.5 kg

Cucumber is a very good source of the vitamin C and the mineral molybdenum. It is also a good source of vitamin A, potassium, manganese, folate, dietary fiber and magnesium. What you may not know is also contains compounds called sterols, which have been shown to lower cholesterol. The heaviest concentration of sterols is in the skin of the cucumber, so you keep the peel.

Nutrition Information: SERVING SIZE: 100

Per serving Per 100g
Calories 15kJ 15kJ
Fat, Total 0.0g 0.0g
- Saturated 0.0g 0.0g
Cholesterol 0.0mg 0.0mg
Sodium 2.0mg 2.0mg
Carbohydrate Total 4.0g 4.0g
- sugars 2.0g 2.0g
Gluten Nil Detected Nil Detected
Protein 1.0g 1.0g

*The nutritional value will vary slightly depending on the variety and size.